My Certifications

ISSA Certified Elite Trainer

The Elite Trainer distinction represents mastery across multiple advanced certifications, placing me among the top tier of ISSA coaches worldwide. It reflects a commitment to ongoing education, professional growth, and delivering the highest standard of coaching. 

This credential demonstrates not only breadth- from strength and conditioning to corrective exercise and nutrition- but also depth, showing that my clients receive guidance from a coach who has proven expertise across every area of fitness and performance.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Bodybuilding Specialist

When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As a specialist in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.

ISSA Corrective Exercise Specialist

Whether you sit for long periods of time, are a weekend warrior, or fall somewhere in-between, it is quite likely that you may have a movement deficiency that is causing suboptimal physical performance and increased physical pain. As a specialist certified in corrective exercise, I can perform movement assessments, make referrals to medical professionals when necessary, and incorporate appropriate strategies into your training program to help you correct movement dysfunctions and muscle imbalances. Ultimately, this will lead to improved physical performance and reduced physical pain.

MSF Certified Stretch Therapist

Along with my certification in assisted stretch therapy, I've spent countless hours working directly with clients to improve mobility, flexibility, and recovery. This hands-on experience allows me to go beyond strength training- helping clients reduce pain, move better, and perform at a higher level.

By integrating structured stretch therapy into my coaching, I give clients the tools to prevent injuries, recover faster, and unlock greater strength and athletic performance. 

GGS- Women's Coaching Specialist

This certification is the gold standard for women's fitness and lifestyle coaching. It gave me an in-depth understanding of women's unique physiology- from hormones and strength training to nutrition and body composition- along with the psychology of confidence, motivation, and long-term change.

By blending this knowledge with my training systems, I help women feel strong capable, and confident- not just in the gym, but in every area of their lives. I believe I am the go to expert for training women in Utah County. 

ISSA Certified Glute Specialist

This certification gave me advanced knowledge of glute anatomy, biomechanics, and targeted training strategies. It allows me to design programs that go beyond basic lower- body work- focusing on strength, symmetry, and shape while preventing injury.

For many clients, building strong, well-developed glutes isn't just about aesthetics. It also improves posture, athletic performance, and overall strength. My expertise ensures glute training is both safe and maximally effective, tailored to each client's goals. 

Unlike generic routines, my approach is based on precise muscle activation, progressive overload systems, injury prevention strategies, and individual customization. 

ISSA Certified Nutritionist

This certification gave me a deep understanding of how nutrition impacts performance, recovery, fat loss, and muscle growth. It goes beyond macros and meal plans- focusing on behavior change, sustainable habits, and fueling the body for long-term success. 

By combining structured training with proven nutrition strategies, I help clients break through plateaus, build lean muscle, and achieve results that last. 

ISSA Certified Personal Trainer

This certification established my foundation in exercise science, program design, and client assessment. It equipped me with the knowledge to create safe, effective, and personalized training plans tailored to each client's goals, abilities, and lifestyle. 

Combined with my advanced specializations, it ensures every program I design is grounded in proven training principles, backed by science, and adaptable for long-term success. 

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Online Coach Certification

This certification ensures I can deliver the same level of structure, accountability, and results to clients no matter where they are. It taught me how to design clear, customized programs, track progress remotely, and keep clients engaged through digital platforms. 

Whether in-person or online, my coaching systems are built to provide consistency, clarity, and measurable results- so distance is never a barrier to transformation.

HCA Certified Women's Life Coach

This certification equips me to guide women beyond the gym, helping them create balance, clarity, and confidence in every area of life. It's about more than sets and reps- it's about supporting women as they navigate challenges, set stronger boundaries, and align their daily choices with their bigger goals.

By combining fitness expertise with life coaching skills, I help clients unlock not just physical strength, but the mindset and habits that carry over into relationships, careers, and personal growth. 

PICK Certified Dating & Relationship Coach

This certification deepened my understanding of the psychology behind attraction, communication, and long-term connection. It allows me to support clients not only in their physical transformation, but also in developing the confidence, mindset, and relationship skills that shape their daily lives. 

By integrating relationship psychology with fitness and lifestyle coaching, I help clients build the self-awareness and emotional strength needed to thrive-both in and out of the gym. 

LINKS Certified Marriage Coach

This certification gave me advanced training in relationship dynamics, communication, and conflict resolution. It equips me to understand the psychology behind partnership and teamwork, and how those principles apply not just in marriage, but in every area of life. 

By integrating these skills into my coaching, I help clients strengthen their communication, set healthier boundaries, and create alignment between their goals and their relationships- leading to more balance, resilience, and long-term success.